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Hair Care >> Long Hair Care >> Wondering about hair vitamins
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Message started by brunette85 on Dec 22nd, 2009 at 10:40pm

Title: Wondering about hair vitamins
Post by brunette85 on Dec 22nd, 2009 at 10:40pm
Hi Everyone!

I am curious about the different hair vitamins everyone takes. I know a lot of you take Biotin, which I know is great for hair, nails, and skin. I have been searching in the stores for vitamins promoting hair growth and the bottles are labeled of what it helps i.e. immune, heat support and this is the only on that is labeled with hair promoting support so, what are different types of hair promoting vitamins out there that can help me. I am interested because I would like to improve in any way I can to encourage my hair to gain health and length. 

Thanks! :)

Title: Re: Wondering about hair vitamins
Post by kittennoodlesoup on Dec 23rd, 2009 at 1:10am
I've recently started taking Biotin and MSM.
I also take prenatal vitamins, but that's for umm, plans that don't involve hair! At least, don't involve hair much.  :P

Can't say how good they are yet, haven't taken them long enough to tell.

Title: Re: Wondering about hair vitamins
Post by jasikajack on Sep 2nd, 2010 at 1:19am
If you want to grow your hair longer, you need to take the right hair vitamins,vitamins B, C, F, and E as well as zinc, iron, and copper,also find one that contains calcium, vitamin D and magnesium, healthy fats are important for maintaining your overall health and for growing longer hair.

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