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Wondering about hair vitamins (Read 4733 times)
brunette85
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yogalates: mind, body,
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Wondering about hair vitamins
Dec 22nd, 2009 at 10:40pm
 
Hi Everyone!

I am curious about the different hair vitamins everyone takes. I know a lot of you take Biotin, which I know is great for hair, nails, and skin. I have been searching in the stores for vitamins promoting hair growth and the bottles are labeled of what it helps i.e. immune, heat support and this is the only on that is labeled with hair promoting support so, what are different types of hair promoting vitamins out there that can help me. I am interested because I would like to improve in any way I can to encourage my hair to gain health and length. 

Thanks! Smiley
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SL/CBL/CL
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kittennoodlesoup
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Re: Wondering about hair vitamins
Reply #1 - Dec 23rd, 2009 at 1:10am
 
I've recently started taking Biotin and MSM.
I also take prenatal vitamins, but that's for umm, plans that don't involve hair! At least, don't involve hair much.  Tongue

Can't say how good they are yet, haven't taken them long enough to tell.
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jasikajack
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LongLocks Rocks!

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Re: Wondering about hair vitamins
Reply #2 - Sep 2nd, 2010 at 1:19am
 
If you want to grow your hair longer, you need to take the right hair vitamins,vitamins B, C, F, and E as well as zinc, iron, and copper,also find one that contains calcium, vitamin D and magnesium, healthy fats are important for maintaining your overall health and for growing longer hair.
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