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L'Etoile Perdue by William Bouguereau







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Caring for hair when mobility limited (Read 17218 times)
bikerbraid
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Caring for hair when mobility limited
Feb 24th, 2006 at 1:59pm
 
OK, as you all know, clutz here broke her ankle.  Undecided  So I am finally dealing with the reality I WILL be on crutches a long time.  I thought I'd put my trials and tribulations on caring for my hair during this time in a separate post.  Who knows, someone else might benefit someday.  Or, maybe I'll get lucky and someone will suggest something to make my life easier!

1.  Classic length hair left loose when trying to get around on crutches is a bad idea.  The hair gets caught under your arms on the crutches and catches in the wing nuts holding the handles in place. 

2.  You cannot carry your comb, brush or hairsticks in your hands when walking with crutches.  I usually carry a small purse - I can carry these essentials in this little bag if I wear it across my chest. 

3.  Trying to stand and balance on one leg (with a bad hip and bad back) is tiring.  Trying to comb out your hair in this position is next to impossible.  I moved my comb/brush and a few hairsticks to the bedroom where I can sit on the end of the bed and look into a mirror.  Less chance of falling.

4.  Washing - oh what fun!!  I was lucky enough that a co-worker had a shower chair she could lend me.  Our basement shower is a walk-in shower, so the chair works well in that one.  (Climbing in and out of the bathtub is not an option - I can't do it with two "good" feet).  However, the shower head is so high, it becomes useless.  Handy hubby to the rescue!  I now have the handheld shower I've always wanted but couldn't justify! I know I'm gonna love using this even after I'm off the crutches!

5.  Once the hair is washed, I found, again, I could not leave it loose or it got tangled in everything.  So I wrapped it up in my microfiber towel until I was settled in my "nest" where I could let it air dry.  (My "nest" is my spot on the recliner where we have all my basic needs - the computer, a drink, my knitting, the phone, TV remote, and my blankey).

6.  Just combing out my hair is a new challenge.  I usually do it standing since my hair is longer than my torso.  I'm having to adjust my combing technique for the sitting position.  I had never realized I had made this change due to the length!

Things to try - will I be able to wear a single braid?  Twin braids are out unless I wrap them around my head.

Anyone else have suggestions or comments?
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bikerbraid
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Lisabelle
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Re: Caring for hair when mobility limited
Reply #1 - Feb 24th, 2006 at 2:55pm
 
This post is really good for when any of us are immobile for what ever reason.  I think we should all keep this in mind just in case!  Wow your hubby is the greatest! Grin  Perhaps you could have someone help you with braiding and combing? Maybe hubby or a friend? I taught my hubby how to braid for when my arthritis is acting up. Roll Eyes
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bikerbraid
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Re: Caring for hair when mobility limited
Reply #2 - Feb 24th, 2006 at 6:24pm
 
Hubby had agreed to learn to braid my hair at one time, but he has always shyed away from it when I have asked.  He has helped me with tangles, but he is always afraid of "hurting" me.

It is strange that he "fears" my hair.  He has helped me with sooooo many other things that I know other husbands would cringe at.  He thinks nothing of assisting me in putting on shoes and socks, and regularly ties my shoes for me.  He has had to dress and bathe me when my back problems were at their worst.  When I showered last night, he was there to make sure I did not fall or need help.  He is such a sweetie!  Grin
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bikerbraid
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wishing4longhair
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Re: Caring for hair when mobility limited
Reply #3 - Feb 24th, 2006 at 8:13pm
 
Awwww, that's wonderful.
My fiance loves my hair, but doesn't want to comb it. He would do fine, but it's the idea of possibly hurting me or damaging my hair. He has sisters so he knows how to braid.
This may be hard, but I think if you got a little stool with no back, you might be able to comb sitting down even with your length. Staying upright would be the only problem.  Tongue
Good luck
Meg
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Re: Caring for hair when mobility limited
Reply #4 - Feb 24th, 2006 at 11:11pm
 
Sounds like you've got most of the problems solved already, BB.  wishing4longhair might have a good idea for combing your classic length.  Even a bar stool might work well, and it's easier to get on and off a higher seat. 
I had a handheld shower for dog washing, and sure did love it for me too!  Sadly both the shower head and the dog are now gone. Cry
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Re: Caring for hair when mobility limited
Reply #5 - Feb 25th, 2006 at 3:37am
 
Well, I wish I had some super suggestions for you.
I am all for blankeys.  I'm glad you've got your bench (my shower has one built in) and the hand held must be a big help.

Maybe hubby could help you with a bubba tail?

For whatever reason, if you are trying to stand and balance on one leg, be sure to bend the knee so your leg takes the weight instead of your hip/back.  And use your abs, of course!

Best of luck!
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bikerbraid
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Re: Caring for hair when mobility limited
Reply #6 - Feb 26th, 2006 at 3:39pm
 
Sakina; thanks for the reminder about bending the knee - I have a tendancy to lock the leg and you are right, it makes for more pain in the hip and back.  Especially when I am hopping on the one leg!

Yesterday was a bad day.  Changing the position of my foot from the splint to the boot resulted in lots of pain and more swelling.  I spent most of the day just sitting the in the recliner with it propped up.  As a result I never did comb out my hair.  Tongue  I left if in the rolled up braid all day and thru the night again.

This morning I unrolled and unbraided my hair.  Lovely curls!  Too bad I have no one to share them with!  Hubby did comment on them ("cool curls!") as he was heading out to run errands.  It will take me about 30 minutes to get my hair combed out completely, then I will braid and roll it back up again.  This is the best way for me to protect it when I am sitting in the recliner a lot.

I'm getting around better today - but probably still won't leave the house.  I'll just do laundry - that will be enough of an ordeal - up and down a flight of stairs a couple of times will certainly wear me out!
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Re: Caring for hair when mobility limited
Reply #7 - Feb 27th, 2006 at 8:40pm
 
Bikerbraid, how do you roll up your braid?  Is it like a sock curl only with a braid?  I know you said somewhere you put your hair in a sock.

Looking for new bedtime methods for hair...

Smiley

Hope you are feeling better!!!
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Re: Caring for hair when mobility limited
Reply #8 - Feb 27th, 2006 at 11:15pm
 
I roll my braid like a sock curl many times.  I also have these foam snap rollers.  They are a quick way to roll up a braid (assuming I haven't misplaced the silly thing or it hasn't fallen under the dresser!)

Today has been a better day.  Pain is minimal, I'm getting around on the crutches fairly well.  I'm keeping my hair in a bun to keep it out of the way.

I'm trying to decide what to do with my hair for the surgery.  One braid, a banded tail, or two braids?
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bikerbraid
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Re: Caring for hair when mobility limited
Reply #9 - Feb 28th, 2006 at 3:01am
 
Ughh, surgery--poor Bikerbraid. I would vote for two braids.

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Re: Caring for hair when mobility limited
Reply #10 - Feb 28th, 2006 at 1:58pm
 
What's a banded tail?
Meg
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Re: Caring for hair when mobility limited
Reply #11 - Feb 28th, 2006 at 7:20pm
 
When I was getting ready for the birth of my son there was a chance of a c section being needed and my midwife to me that its eaiser for long haired ladies to put their hair up in 1 ( unlesss its really thick then 2 is better) braid so as to get the hair cap(s) on.  (She told me they would probably use two for all my hair). I had my hair in 2 braids....but I was labor all day!  I thnk a single braid should work thou....as you will not be in labor. Grin
hope that helps!!!!

ps i broke my ankle in high school and i remember that recover was very sore....but my doctor told me swimming was good for rehabilitating it as there was no stress on it.
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bikerbraid
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Re: Caring for hair when mobility limited
Reply #12 - Feb 28th, 2006 at 10:29pm
 
Quote:
When I was getting ready for the birth of my son there was a chance of a c section being needed and my midwife to me that its eaiser for long haired ladies to put their hair up in 1 ( unlesss its really thick then 2 is better) braid so as to get the hair cap(s) on.  (She told me they would probably use two for all my hair). I had my hair in 2 braids....but I was labor all day!  I thnk a single braid should work thou....as you will not be in labor. Grin
hope that helps!!!!

ps i broke my ankle in high school and i remember that recover was very sore....but my doctor told me swimming was good for rehabilitating it as there was no stress on it.  


Thank goodness I will not be in labor!  Shocked 

I know recovery will not be quick <sigh>, but I'm hoping for the best.

Meg; A banded tail, some people here call it a bubba tail, but I was wearing it long before PurpleBubba described it at LHC.  Basically is a a ponytail with hairties put around the tail about every 3 or 4 inches.  It is a great way to leave the long tail, but not suffer all the damage of it being completely loose.
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bikerbraid
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Re: Caring for hair when mobility limited
Reply #13 - Mar 1st, 2006 at 9:17pm
 
Thanks. That's what I thought is was, but I wasn't sure.

Quote:
When I was getting ready for the birth of my son there was a chance of a c section being needed and my midwife to me that its eaiser for long haired ladies to put their hair up in 1 ( unlesss its really thick then 2 is better) braid so as to get the hair cap(s) on.  (She told me they would probably use two for all my hair). I had my hair in 2 braids....but I was labor all day!

That's a good idea. *mental note  Cheesy
Meg
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Re: Caring for hair when mobility limited
Reply #14 - Mar 1st, 2006 at 9:54pm
 
I think I will go with a single braid - french braid.  I had considered washing it the night before, but now I think I will leave it to wash on my usual wash day of Sunday.  My hair stays in a braid better when it has more natural oil on it.

Had my pre-op physical today.  I am healthy enough for the surgery!  (I hadn't expected any other result, but you have follow their rules).  You have to wonder about the medical profession sometimes.  When I go in for the physical, they take me to the farthest exam room in the building - equal to about a city block.  Keep in mind, I am over fifty and manuvering on crutches is an aerobic activity for me.  I get into the room and immediately the nurse takes my pulse and blood pressure!!  Shocked golly gee - they are elevated!!  I wonder why??  How stupid can you be?  I was impressed that my blood pressure and pulse weren't any higher!  The doctor commented on them when he came in and I explained when the nurse had taken them and that I knew they would be high.  He laughed, retook them and they were back in the normal ranges (actually my blood pressure was a bid low).

Washed my hair for the second time since the break.  It is still hard to detangle when damp, but I working out the routine for sitting on the edge of a chair to work out the tangles. 

I'm tossing and turning a lot more at night, which is taking a toll on my fragile hair.  I have it braided or roped and rolled, but the hair at the nape of my neck is showing significant damage.  Undecided  Short of a sleep cap, I'm not sure what to do to prevent more damage.  (Note:  I can only sleep on my back and right side due to issues with my back as well as sleeping with the "cast" on my foot.)

Surgery is Friday - still don't know what type of anethesia will be used - a spinal block (I'd be awake with no feelings from the waist down) or general (completely out).  With the spinal fusion I have the doctor was not sure they could do the block - I'll have to wait until the surgery to find out.  I'm really hoping they can do the block - I hate the nausea I get with the general.  Tongue
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bikerbraid
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